FULL LIST OF INGREDIENTS
Ingredients in Menoquil
Red Clover
This flower contains isoflavones, which help increase levels of key hormones. It could lessen mood swings, nocturnal sweats, and hot flashes, among other menopausal symptoms. Research studies have shown that red clover helped reduce the frequency of hot flashes in peri and postmenopausal women.
Dong Quai
Research indicates that dong quai has hormone-balancing activity and may help ease menopausal symptoms, including hot flashes and night sweats. Evidence shows it may be most effective when taken with red clover and black cohosh. Dong Quai could also enhance sleep quality.
Wild Yam Root
Wild yam root contains diosgenin, a steroid sapogenin that may help balance hormone levels and ease menopause symptoms, like hot flashes and night sweats. In addition, it supports a decrease in inflammation, pelvic pain, urinary tract infections, and uterine cramps.
Black Cohosh Root
By naturally balancing hormone levels, black cohosh may reduce mood swings, nocturnal sweats, and hot flashes. In some studies, hot flashes were significantly reduced in menopausal women, and sleep was reported to be enhanced by this root.
Soy Isoflavones
By balancing hormone levels, soy isoflavones lengthen the menstrual period and lower the risk of breast cancer. Additionally, they decrease the risk of osteoporosis, improve bone health, and may lessen the frequency of menopause symptoms like hot flashes.
Guggul Gum Resin
By preventing bone loss, this resin lowers the possibility of fractures and brittleness. In addition, research indicates that it may suppress appetite, boost mood, and help with weight management.
Calcium
Particularly during menopause, when bones weaken and become more prone to fractures, calcium is crucial for maintaining their health, density, and strength. Reviews have found that calcium supports healthy bones in menopausal women.
Black Pepper Extract
The bioactive alkaloid piperine found in black pepper significantly improves nutrient absorption, maximizing the efficacy of all the ingredients in Menoquil. In addition, it has potential anti-obesity properties and may speed up the metabolism to help promote fat and weight loss.
Chaste Berry
Chaste berries may reduce PMS symptoms and have other potential advantages for menopausal women, including regulating the circadian rhythm and enhancing sleep quality. Research indicates they may ease multiple issues like mood swings, breast fullness, and bloating.
Phosphorus
Along with calcium, phosphorus supports bone health. When combined, these minerals may increase bone density and strength, which lowers the risk of developing fractures during menopause.
Green Tea Leaf
Rich in polyphenols, green tea supports immune function, and research indicates that it may decrease hot flash frequency and intensity. It also has some caffeine, which helps boost energy and support fat-burning and weight loss. Finally, green tea keeps the bones strong to reduce fracture risk.
Vitamin K
This vitamin improves calcium absorption, which assists in strengthening and maintaining healthy bones. By preventing brittle bones, it increases density and lowers the chance of fractures.
Vitamin D
This essential vitamin reduces the chance of developing fractures, slows bone loss, and enhances calcium absorption for stronger, denser bones. In addition, research indicates it may improve mood and ease depression in perimenopausal women.
Ingredients in Phenocal
Hoodia Gordonii
Hoodia gordonii offers powerful appetite-suppressant benefits, allowing users to better manage portion sizes and lower calorie intake. In an insightful article, this ingredient is explored in the pursuit of weight loss.
Biotin
Biotin plays a crucial role in converting food into energy. Taking a supplement ensures adequate intake and promotes weight loss. In an informative article, biotin's involvement in fatty acid synthesis is explored.
5 HTP (Hydroxytryptophan)
Based on clinical studies, the amino acid 5-HTP is found to elevate serotonin levels, positively impacting mood and subsequently curbing cravings. A noteworthy study showed that 5- HTP resulted in a substantial reduction in calorie intake.
Fucoxanthin
Fucoxanthin, a compound found in brown seaweed, helps raise the body’s core temperature and promotes fat burning, particularly in the abdominal area. A 16-week study confirmed its ability to boost metabolism and promote weight loss.
Glucomannan
Glucomannan is a natural fiber that effectively suppresses hunger, preventing overindulgence, and supports weight loss, enhanced digestive health and lower blood sugar. In an 8-week clinical trial, Glucomannan led to significant weight loss and reduced cholesterol levels.
Chromium (Picolinate)
This mineral reduces the conversion of glucose to fat while promoting muscle mass growth. Additionally, it effectively reduces hunger and eliminates cravings. A study [6] concluded that chromium not only contributes to fat and weight loss but also enhances glucose control.
Vitamin B1 (Thiamine HCL)
Vitamin B1 encourages weight loss by converting sugars and starches into usable fuel while fostering the development of lean muscle mass. An informative article references research highlighting a link between vitamin B1 deficiency and obesity.
Vitamin B2 (Riboflavin)
Mitochondria depend on cellular riboflavin for energy generation and efficient fat burning. Given its rapid depletion, daily riboflavin consumption is essential, supporting weight loss, immune resilience and skin health.
Vitamin B3 (as Niacin, Niacinamide)
This essential nutrient increases adiponectin levels, promoting fat burning and weight loss while also working to decrease gut inflammation. As cited in a comprehensive review, niacin has been linked to reduced body weight and improved insulin sensitivity, particularly in individuals with diabetes.
Vitamin B5 (Calcium Pantothenate)
Calcium pantothenate plays a pivotal role in metabolizing fats, proteins and carbohydrates, contributing to effective weight management. Moreover, it's been linked to stress reduction, curbing emotional eating tendencies and improving athletic performance. An informative article delves into the utilization of pantothenic acid for weight loss.
Vitamin B6: (Pyridoxine HCL)
Vitamin B6 metabolizes fats, carbohydrates and proteins, speeding up the metabolism and encouraging fat burning and weight loss. An enlightening 6-week study underscores the positive effects of consistent Vitamin B6 intake on weight and fat reduction.
Vitamin B12
Vitamin B12 boosts energy levels, enhances food utilization efficiency and extends workout endurance for rapid calorie burning. A pivotal study established a connection between lower vitamin B12 levels and obesity.
Vitamin D3
Vitamin D can block fat storage and prevent new fat cells from forming, aiding in weight loss. It also boosts serotonin levels, which suppresses hunger for a lower daily calorie intake. Research indicates that losing weight can increase Vitamin D levels.
Folic Acid
Folic acid plays a pivotal role in processing fats and proteins, converting fat stores into energy and aiding in an easier weight loss journey. One study uncovered a connection between lower folate levels and higher BMI and body weight.
Cocoa Extract (Standardized for Tyramine, Phenylalanine and 10% Theobromine)
Cocoa boasts polyphenols that inhibit fat and carbohydrate absorption. It contains theobromine, which suppresses hunger and boosts metabolism for effective fat burning and weight loss. One study highlighted cocoa’s significant role in accelerating weight loss.
Green Tea Leaf Extract (80% Catechins, Camellia Sinensis and 60% EGCG)
Green tea leaves include catechins, catalysts for fat and calorie-burning. Containing caffeine, this ingredient helps boost energy, burn fat, lower BMI, promote weight loss and reduce waist size. One review delves into green tea's anti-obesity prowess.
BioPerine®
BioPerine optimizes the bioavailability of key formula ingredients, maximizing their impact. It also speeds up the metabolism, facilitating rapid fat burning and weight loss. A study conclusively supports piperine's fat-burning and lipid-reducing properties.
CLA (Conjugated Linoleic Acid)
CLA supercharges the metabolism for rapid fat burning and weight loss, and an analysis of the research confirmed these benefits. It also prevents fat storage, suppresses appetite, boosts energy and enhances exercise endurance.
Garcinia Cambogia
This ingredient boasts hydroxycitric acid (HCA), an appetite suppressant that encourages lower daily calorie intake. It also blocks fat production and boosts serotonin levels, fostering an improved mood and less stress-related eating. A study on women underscored HCA's influence on fat metabolism during exercise.
Yerba Mate
Yerba mate, armed with caffeine, heightens energy levels, revs up metabolism and fuels fat burning and weight loss. It mitigates fatigue and enhances athletic endurance. A study on obese subjects solidified its role in fat and weight reduction.
Coleus Forskohlii (Forskolin)
Coleus forskohlii generates enzymes that catalyze fat breakdown, amplify fat burning and shrink fat cell size. A study revealed forskolin's potential in reducing fat cell diameter and regulating glucose metabolism.
L-Tryptophan
L-Tryptophan, an amino acid and serotonin precursor, supports enhanced mood, regulates metabolism and curbs appetite and cravings, translating to lower daily calorie intake and weight loss. Obesity Reviews explore the serotonin-food intake-obesity connection.
L-Tyrosine
L-Tyrosine stimulates thyroid hormones, accelerating metabolism for effective fat burning and weight loss. It also enhances mood by bolstering chemicals like dopamine, reducing appetite and stress-induced eating. An article delves into L-tyrosine's stress-reduction properties.
Evodiamine
Evodiamine possesses natural stimulating properties, preventing fat storage, igniting fat burning and suppressing appetite, culminating in weight loss. A study highlighted evodiamine's ability to improve insulin resistance and prevent obesity.
B-Phenylethylamine
B-Phenylethylamine, an organic compound, sparks mood-enhancing brain chemicals like dopamine, reducing appetite for a lower calorie intake, promoting weight loss, reducing fatigue and enhancing brain health. One helpful article explores its weight loss benefits.
Ingredients in Somulin
Valerian Root
Valerian root promotes relaxation, and according to a research review improves sleep quality. It also supports GABA levels, a neurotransmitter that decreases anxiety, for an improved sleep experience.
German Chamomile
Chamomile serves as a natural sedative, promoting tranquility. Research has shown its effectiveness in enhancing sleep patterns in postpartum women and the elderly.
5-HTP (From Griffonia Sinensis Leaf)
5-HTP, from the Griffonia simplicifolia plant, promotes sleep, relaxation and overall well-being by increasing serotonin production. Research has highlighted the potential benefits of 5-HTP in improving sleep disorders.
Melatonin
This natural hormone promotes sleep and regulates sleep-wake cycles. One comprehensive research review showed that it effectively reduces sleep latency while improving sleep quality and duration.
Lavender
Lavender promotes calmness, enhances relaxation and improves sleep quality by increasing levels of the brain chemical GABA, thereby reducing stress. One study confirmed its anxiety-reducing properties.
Lemon Balm
Lemon Balm, particularly when combined with valerian root, enhances calmness and improves sleep quality.
Hops
Hops possess natural sedative effects that promote faster sleep onset, deeper relaxation and reduce restlessness. One study confirmed its sleep-enhancing properties, particularly when used in conjunction with valerian root.
Skullcap
Skullcap enhances sleep quality, with one study revealing its mood-elevating and anxiety-reducing effects which contribute to relaxation and quicker sleep onset.
Passion Flower
Passionflower increases GABA levels in the brain, reducing stress and the time it takes to fall asleep. One study demonstrated anxiety reduction and improved sleep quality within just 7 days of usage.